Convert São Paulo to EST
Convert a time in São Paulo to EST, with daylight-saving changes applied for the date you choose.
São Paulo to EST
Time in São Paulo, Brazil
Time in EST, North America
- São Paulo now
- —
- EST now
- —
Time zone details
São Paulo, Brazil
- IANA zone
- America/Sao_Paulo
- Standard offset
- UTC-03:00
- Daylight saving
- Not observed
Daylight at the solstices
- 21 June
- 06:49 – 17:30 (10h 41m)
- 21 December
- 05:18 – 18:53 (13h 35m)
EST, North America
- IANA zone
- Etc/GMT+5
- Standard offset
- UTC-05:00
- Daylight saving
- Not observed
Sunrise and sunset are calculated for the city centre and are accurate to about a minute. Local elevation and atmospheric conditions shift the observed horizon.
Need the reverse direction? Convert EST to São Paulo.
Related time zones conversions
Frequently asked questions
What is the time difference between São Paulo and EST?+
São Paulo is UTC-03:00 and EST is UTC-05:00 in standard time. The gap between them changes during the year if either place observes daylight saving, so enter a date to see the difference on that day.
Does São Paulo observe daylight saving time?+
No. São Paulo stays on UTC-03:00 all year.
Does EST observe daylight saving time?+
No. EST stays on UTC-05:00 all year.
Why does one local time sometimes have two answers?+
When clocks go back, the hour before the change repeats, so that local reading happens twice and both instants are valid. When clocks go forward, the skipped hour never occurs, so that reading has no matching instant at all. The converter reports both cases rather than guessing.