Convert New York to Kathmandu
Convert a time in New York to Kathmandu, with daylight-saving changes applied for the date you choose.
New York to Kathmandu
Time in New York, United States
Time in Kathmandu, Nepal
- New York now
- —
- Kathmandu now
- —
Time zone details
New York, United States
- IANA zone
- America/New_York
- Standard offset
- UTC-05:00
- Daylight offset
- UTC-04:00
- Daylight saving
- Observed
Clocks change in 2026 on 8 March 2026 and 1 November 2026.
Daylight at the solstices
- 21 June
- 05:26 – 20:31 (15h 06m)
- 21 December
- 07:17 – 16:32 (9h 15m)
Kathmandu, Nepal
- IANA zone
- Asia/Kathmandu
- Standard offset
- UTC+05:45
- Daylight saving
- Not observed
Daylight at the solstices
- 21 June
- 05:09 – 19:03 (13h 54m)
- 21 December
- 06:51 – 17:14 (10h 23m)
Sunrise and sunset are calculated for the city centre and are accurate to about a minute. Local elevation and atmospheric conditions shift the observed horizon.
Need the reverse direction? Convert Kathmandu to New York.
Related time zones conversions
Frequently asked questions
What is the time difference between New York and Kathmandu?+
New York is UTC-05:00 and Kathmandu is UTC+05:45 in standard time. The gap between them changes during the year if either place observes daylight saving, so enter a date to see the difference on that day.
Does New York observe daylight saving time?+
Yes. In 2026 the clocks change on 8 March 2026 and 1 November 2026.
Does Kathmandu observe daylight saving time?+
No. Kathmandu stays on UTC+05:45 all year.
Why does one local time sometimes have two answers?+
When clocks go back, the hour before the change repeats, so that local reading happens twice and both instants are valid. When clocks go forward, the skipped hour never occurs, so that reading has no matching instant at all. The converter reports both cases rather than guessing.