Convert Kathmandu to GMT
Convert a time in Kathmandu to GMT, with daylight-saving changes applied for the date you choose.
Kathmandu to GMT
Time in Kathmandu, Nepal
Time in GMT, Europe
- Kathmandu now
- —
- GMT now
- —
Time zone details
Kathmandu, Nepal
- IANA zone
- Asia/Kathmandu
- Standard offset
- UTC+05:45
- Daylight saving
- Not observed
Daylight at the solstices
- 21 June
- 05:09 – 19:03 (13h 54m)
- 21 December
- 06:51 – 17:14 (10h 23m)
GMT, Europe
- IANA zone
- UTC
- Standard offset
- UTC+00:00
- Daylight saving
- Not observed
Sunrise and sunset are calculated for the city centre and are accurate to about a minute. Local elevation and atmospheric conditions shift the observed horizon.
Need the reverse direction? Convert GMT to Kathmandu.
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Frequently asked questions
What is the time difference between Kathmandu and GMT?+
Kathmandu is UTC+05:45 and GMT is UTC+00:00 in standard time. The gap between them changes during the year if either place observes daylight saving, so enter a date to see the difference on that day.
Does Kathmandu observe daylight saving time?+
No. Kathmandu stays on UTC+05:45 all year.
Does GMT observe daylight saving time?+
No. GMT stays on UTC+00:00 all year.
Why does one local time sometimes have two answers?+
When clocks go back, the hour before the change repeats, so that local reading happens twice and both instants are valid. When clocks go forward, the skipped hour never occurs, so that reading has no matching instant at all. The converter reports both cases rather than guessing.