Convert Denver to GMT
Convert a time in Denver to GMT, with daylight-saving changes applied for the date you choose.
Denver to GMT
Time in Denver, United States
Time in GMT, Europe
- Denver now
- —
- GMT now
- —
Time zone details
Denver, United States
- IANA zone
- America/Denver
- Standard offset
- UTC-07:00
- Daylight offset
- UTC-06:00
- Daylight saving
- Observed
Clocks change in 2026 on 8 March 2026 and 1 November 2026.
Daylight at the solstices
- 21 June
- 05:33 – 20:32 (14h 59m)
- 21 December
- 07:18 – 16:39 (9h 21m)
GMT, Europe
- IANA zone
- UTC
- Standard offset
- UTC+00:00
- Daylight saving
- Not observed
Sunrise and sunset are calculated for the city centre and are accurate to about a minute. Local elevation and atmospheric conditions shift the observed horizon.
Need the reverse direction? Convert GMT to Denver.
Related time zones conversions
Frequently asked questions
What is the time difference between Denver and GMT?+
Denver is UTC-07:00 and GMT is UTC+00:00 in standard time. The gap between them changes during the year if either place observes daylight saving, so enter a date to see the difference on that day.
Does Denver observe daylight saving time?+
Yes. In 2026 the clocks change on 8 March 2026 and 1 November 2026.
Does GMT observe daylight saving time?+
No. GMT stays on UTC+00:00 all year.
Why does one local time sometimes have two answers?+
When clocks go back, the hour before the change repeats, so that local reading happens twice and both instants are valid. When clocks go forward, the skipped hour never occurs, so that reading has no matching instant at all. The converter reports both cases rather than guessing.